Privacy policy

This policy explains what information is collected when you visit proteinfirstkitchen.com (the "site"), operated by Protein First Kitchen ("we", "us"). If you have questions, email hello@proteinfirstkitchen.com.

Information we collect

We do not require an account and we do not sell your personal information. When you visit the site, our hosting provider and the services described below may automatically collect technical information such as your IP address, browser type, device type, pages viewed and the referring page. If you email us, we receive your email address and whatever you choose to include in your message, and we use it only to reply.

Cookies and advertising

We use Google AdSense to show ads. Third-party vendors, including Google, use cookies to serve ads based on your prior visits to this site or other websites. Google's use of advertising cookies enables it and its partners to serve ads to you based on your visits to this site and/or other sites on the internet.

You can opt out of personalized advertising by visiting Google Ads Settings. You can also opt out of some third-party vendors' use of cookies for personalized advertising at www.aboutads.info. Learn more about how Google uses information from sites that use its services.

Visitors from the European Economic Area, the United Kingdom and Switzerland are shown a consent message, provided through Google's certified consent management platform, before personalized ads or cookies are used.

Analytics

We may use privacy-friendly analytics (such as Cloudflare Web Analytics or Google Analytics) to understand which recipes are popular. These tools receive aggregated usage data such as pages viewed and approximate location.

Your rights

Depending on where you live, including California (CCPA/CPRA) and the EU (GDPR), you may have the right to access, correct or delete personal information about you, and to opt out of the sale or sharing of personal information for targeted advertising. To make a request, email hello@proteinfirstkitchen.com.

Children

This site is not directed to children under 13, and we do not knowingly collect information from them.

Changes

We will update this page if our practices change and revise the date at the top.